Throughout life, a person questions many aspects of his life and reflects on the individual choices that have led him to be at the exact and vital point where they are. For many, this reflective period is limited to trivial matters or without any kind of impact on their future, while others, almost necessarily, question those teachings imposed regarding gender, relationships or their own identity within a binary and normative system.
There are countless ways in which gender orientation, identity, or expression can manifest in different individuals. Among these three realities, identity is the most complex and the one that raises the most doubts in those who experience it.
It is very difficult to try to establish a generic behavioral pattern with the knowledge of whether or not you are a trans person. Even so, in this article we give you some keys that can help you to resolve any doubts you have regarding your gender and identity. Pay close attention and do not forget any of them if you want to be able to reveal what is on your mind so much. Let’s start!
How do I know if I am a trans person?
To know your true gender identity, whether it is assigned and imposed or not, you must delve deeper and analyze two fundamental areas in your life. The first is the internal level, in it you will know your true thoughts, the way in which you perceive yourself, whether or not you are comfortable with your corporeality and what it represents, among other aspects. The other level is the external one, in the same way as with the internal one, you must become aware of the way in which you want others to read you, the image you want to transmit and with which you feel comfortable, etc.
Both fields are vital for the self-discovery of one’s own gender and the awareness of it. Below we will explain the way in which they are broken down and the points that you should take into account of each one:
Internal guidelines to know if I am trans
Thoughts
The first step is to know the idea you have about gender and the way it influences your life. You must be aware that there is no single two-way truth in which gender is made up of only two opposite poles. In other words, on the spectrum between what is known as masculine and what is known as feminine, there are many realities that can be adapted to you.
Therefore, it is necessary that you establish a dialogue with yourself and try to discover where you are on the spectrum. There is no absolute or definitive truth, since it can change in parallel with you. Reflect and assimilate your knowledge, thoughts or ideas about it and nurture yourself to know the subject better.
So that the achievement of results is done in a more efficient way, we recommend that you keep a diary in which you write down each and every one of the thoughts that fly over your head in relation to this topic. Thanks to them you will be able to see your reality and the importance it has more clearly.
Feelings and sensations
- It is very important that you identify the feelings and sensations that you have regarding this issue. In other words, you must become aware of what belonging to the gender that was imposed on you at the time of your birth generates in you and if this makes you feel good about yourself. There are a large number of examples and techniques to discover the feelings that arouse in you and it will be up to you to decide which ones to put into practice to resolve your doubts.
- Among them, you can think about your corporeality and decipher what this causes you, you can think of another body or you can do practices such as observing your reflection or incorporating elements into your wardrobe with which you imagine yourself. The main idea is that you investigate all the necessary points and analyze what makes you feel. Thanks to these exercises you will be able to know if the idea that haunts you is the way to go or, on the contrary, it does not fit what you are looking for.
Ideas and fantasies
- Another vital point to know your reality in depth is to become aware of the fantasies and ideas you have about yourself. Due to the personal and intimate nature of this question, we advise you to reflect on all those scenarios or situations in which you imagine yourself and in the way in which you imagine yourself. You can try to solve some questions like: is the image that I transmit coherent with the one that I want to offer? How do I imagine myself in the future? Do I want my corporality and my gender to continue being the current ones?
- These are some examples, but the questions can go deeper and get to the point you need, it’s a matter of analyzing it and being honest with yourself.
Reflection
- After becoming aware of the three previous keys, it is necessary that you reflect on all of them at the same time and understand the way in which they interact. We advise you to be aware of your thoughts and ideas and the way in which both points make you feel.
- For example, you may think that your gender does not conform to the one imposed on you at birth and you generate utopian situations in your mind in which you are part of the opposite. All this set will evoke a series of feelings, emotions and sensations that you must analyze, reflect on and assimilate. All this work, which does not have a specific period of time, will lead to self-knowledge of identity.
External keys to know if I am a trans person
- The exterior is one of the issues that most concerns the population as a whole, not only those people whose imposed gender does not conform to the felt gender. The external level will be a parallel work and subsequent to the other side of the issue.
- In it you must be aware of the image you intend to convey, the way in which others want to be perceived, the way in which you want to be addressed, etc. In short, it is the study of the environment, your presence in it and the interaction with the rest of the social subjects.
- This point is less important, but it should not be avoided. You need to know that the only valid opinion is the one you have about yourself and you are the only person who knows for sure what is inside. Do not be influenced by others and be proud of the person you are.
- Remember that both levels are nourished, but the internal one prevails, since it will be the one that will give you the answer to the question that you have been asking yourself for a while. The last piece of advice we want to give you is to take the time you need to discover it and don’t let anyone tell you what you can or cannot be, the decision is yours.
- In this article we want to help you discover your reality and for this reason we have offered you these keys to know if you are a trans person. As we said before, there is no universal pattern, since each person is a world and not everyone is served by the same advice. Still, follow this general guide and make it your own.