Internet and, above all, social networks are changing our lives by leaps and bounds. The way we have to relate to others is no longer the same and even sexual relations are changing in this virtual universe. It is in our hands to manage the use of new technologies to take advantage of them and that they do not interfere negatively with our personal development. Because it seems that Facebook can generate self-esteem problems.
Envy on Facebook
- Taking into account that Facebook is a social network with more than 1,000 million users, it seems clear that a single pattern of behavior cannot be established. However, experts warn of the appearance of envy, jealousy, frustration and, ultimately, unhappiness in an increasing number of Internet users.
- They say that we focus too much on the lives of others and that we envy the lifestyle of our virtual friends. It is especially the vacation photos that can cause us a growing dissatisfaction with life leading to sadness. And it is that we are not amused to see our friend on a paradisiacal beach, looking great and smiling with her new love, while we remain unemployed, preparing a vacation in the town of our grandparents and still not having overcome our boy will leave us for another.
- In this way, Facebook, which initially emerged as a way to broaden and enrich social relationships, becomes a double-edged sword that can interfere with our path to happiness. But the key is in oneself and within oneself, because if having less “likes” on our wall than our old high school classmate leaves us frustrated, it is because we have an insecurity problem.
How to use Facebook to be happier?
- And since we always promote a positive attitude, we can also make use of all those benefits of social networks and leave envy and jealousy behind. Because on Facebook we can resume old friendships that we thought were lost and also meet new people. Virtual friends who can leave amazing messages on your wall to help you get up the day.
- So stop looking at those who have not congratulated you on your birthday and dedicate yourself to interacting with those who have. But remember that on Facebook, as in a face-to-face friendship relationship, what counts is generosity and interacting with that person. It’s useless to have 300 friends on your profile if you never comment on their walls, or “like”. Reciprocity and communication are the foundations of any relationship, so apply it to your virtual friends as well.
- Actually, the successful use of Facebook requires the same aspects as real life. You describe yourself with your actions and to be a loved person you have to do your part. Understanding, discretion, attention and dedication. And don’t miss out on the main ingredient of this social network, which is sharing.