Fortunately, life does not admit static or permanent, and this capacity for transformation is what makes it possible for us to achieve our dreams and obtain all those moments of fleeting happiness. But everything changing has its negative side when it affects those people we love and who we would like to accompany us on the road for the rest […]
Overcoming the absence of a person Read More »
Going through a grieving process in the face of the loss of a loved one is one of the most complex (and sometimes devastating) experiences that human beings can experience. And it is that it is not easy for anyone to face the implications of the departure of someone we love. In addition, it is important to know
Grief over the death of a loved one: how do I know if I’m over it? Read More »
Graduation time is important, and it doesn’t matter what academic level it is because moving to a new educational cycle, entering the world of work or finishing an academic stage is an essential step in our lives. It is time to look to the future, it is true, that is why it is necessary to say
8 ideas for your graduation speech: make it unforgettable Read More »
The alarm clock rings, you get out of bed with your heart pounding because you have little time. So the races begin, races to wake up the children, to have breakfast in a hurry, the timed turns in the bathroom for the whole family and you leave the house as if you were going to miss the train. And the
Join the Slow life and don’t be a prisoner of time Read More »
Do you like pink? Although many people associate the color pink with the feminine, the reality is that its symbolism goes much further. In this article we discover the multiple meanings of the color pink and we tell you how this hue can help you on a day-to-day basis to feel much better (emotionally speaking).
Pink color according to psychology: meanings (beyond femininity) Read More »
Have you ever felt like you didn’t want anything, with a lack of motivation or energy…? Have you had the feeling that you did not enjoy things as before? If this has happened to you, you may have manifested anhedonia, apathy or apathy. Although they seem similar concepts, they present their nuances. We tell you what each
Differences between anhedonia, apathy and apathy: do you lack motivation? Read More »
It does not happen overnight, but the existential crisis is brewing over time. But it is true that one day you wake up thinking that every day is the same, that every day is more difficult for you and that you have been left without enthusiasm and desire. Then you start to wonder what the meaning of life is
Overcoming an existential crisis is possible Read More »
Learning to say no is one of the first things we have to do if we want to improve our self-esteem and our personal development. There are many situations that require no for an answer and most of the time we are incapable of saying it. We immediately feel horrible because we feel used by
Life is full of emotional ups and downs. One moment we feel euphoric, full of vitality, ready to take on the world and the next minute, without anything having happened, we fall into discouragement and disappointment. That imbalance of feelings that come and go, that lack of control of being at the top only to fall without remedy,
Keys to find emotional balance Read More »
You may remember in your childhood how the days of Christmas holidays were to enjoy the holidays, enjoy a break from work, connect with family and enjoy the Christmas spirit through carols, family and meals with friends and family. But for some people these days it’s not as pretty as everyone makes it out to be. These days
5 ways to get back in the Christmas spirit Read More »
