Tips

Fashion tricks and personal habit to improve the image in summer

Leave a Comment / Tips /

Summer, with its high temperatures, requires us during these months to wear less clothes and show more centimeters of our body. This is the reason why 64% of Spaniards have decided to change their diet, be more active and spend less time sitting in order to lose weight for the summer, according to the latest ‘Showroomprive’ survey. This concern for the figure […]

Fashion tricks and personal habit to improve the image in summer Read More »

Learned helplessness: what it is, causes and main characteristics

Leave a Comment / Tips /

Have you ever had the feeling that something did not depend on you, and over time, have you seen how you could change the situation? Or, have you settled into passivity, powerlessness, and have been unable to “make a move”, thinking that you yourself could not change your circumstances? It is clear that there are things that

Learned helplessness: what it is, causes and main characteristics Read More »

Empathy: learn to develop it and improve your relationships

Leave a Comment / Tips /

Do you consider yourself an empathetic person? Empathy has to do with our ability to understand others, putting ourselves in their place and connecting with their emotions. It is an especially important skill in people who are dedicated to listening, accompanying, helping others… for example, teachers, doctors, psychologists, caregivers… However, it is essential for any human being

Empathy: learn to develop it and improve your relationships Read More »

Learn to differentiate between pain and emotional suffering and be happy

Leave a Comment / Tips /

“Pain is inevitable but suffering is optional”. So at least Buddha told us and we want to reach that point where we can avoid suffering and reduce emotional pain as much as possible. And we don’t want anyone to feel guilty for suffering, but to open a door to hope. With this phrase, dedicated especially

Learn to differentiate between pain and emotional suffering and be happy Read More »

Do you stay home on the weekend? This is nesting and its (great) benefits

Leave a Comment / Tips /

At this point we should no longer be scared of the Anglicisms that govern our lives, because we find them in all areas. We welcome some of them with suspicion and others we accept as old acquaintances, such as nesting, a trend that is said to be fashionable but has been practiced since the world began. Are you

Do you stay home on the weekend? This is nesting and its (great) benefits Read More »

14 useful tips to know how to act if a person tells you that they are trans

Leave a Comment / Tips /

Gender diversity continues to be one of the main reasons for discrimination and inequality that affect many people. There are many types of negative acts that violate the rights of the members of the LGBT+ community, which is why numerous measures and actions are promoted to put an end to these situations and create an environment in

14 useful tips to know how to act if a person tells you that they are trans Read More »

Scroll to Top