Precautions

7 Incredible Mental Health Benefits of Sport You Should Know

Leave a Comment / Precautions /

Practicing sport on a regular basis has a positive impact on our physical and mental health. Through it, our brain releases chemical substances with relaxing and pleasant effects on our body, which help us fight stress and anxiety. In addition, sport is a way of socializing and connecting with oneself that favors our self-knowledge and self-esteem. Did you know […]

7 Incredible Mental Health Benefits of Sport You Should Know Read More »

How long (approximately) does mourning for the death of a loved one last?

Leave a Comment / Precautions /

Life confronts us with death. The death of our loved ones is a heartbreaking loss that will be overcome with time and the work we put in to achieve it, but it can continue to hurt forever. Which does not mean that we will suffer that loss forever. We wonder how long mourning the death of a loved one lasts. Because

How long (approximately) does mourning for the death of a loved one last? Read More »

Scroll to Top