How To

Am I emotionally dependent on my friend? How to put a solution from now?

How is your social life? Perhaps apart from a few coffees with your co-workers you have only one friend, a best friend, a very special friend and with that person it is enough for you and you have more than enough to cover the social sphere. Maybe you have an unhealthy attachment to that friend because you feel […]

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How to convince someone to go to the psychologist (without putting pressure on them)

How many times have we heard that going to the psychologist is for crazy people? Surely many, despite the fact that psychologists, psychiatrists or psychosomatic doctors have a scientific and professional reputation that is recognized by all, it is true that the majority still have a social stigma about attending mental health experts. Well, ‘others will think we’re crazy if

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Learn to detect toxic people and stay away from them

Are they Martians? Aliens? Who are really toxic people? They are normal and ordinary people, who do not even have to be bad people. They are negative and spread their bitterness to those around them. Alziur knows this very well because she, for a while, was surrounded by people like that and she didn’t know if she was doing the right thing

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How to tell my parents that I need a psychologist: ask for help NOW?

I know that many of you also know that going to the psychologist is one of the most significant decisions, not only because of admitting that you have a problem that is affecting your daily life, but also because we know that said problem cannot be solved by if alone, but with the help of a professional therapist. Regardless of

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