How To

I don’t know who I really am: how to overcome an identity crisis

All of us, throughout our lives, go through situations of identity crisis. This type of crisis goes beyond ” not knowing who one is ” and encompasses various areas of our lives. Thus, an identity crisis has to do with who we are, but also with everything we yearn for, what we have lost and what we seek without really knowing how to get.

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Avoidant attachment: this is how it arises in childhood and how it influences adulthood

Attachment is a bond that is established, on an emotional level, between two people. There are many types of attachment, although the best known (and probably also the most important) is the one that develops during childhood, at the beginning of life, between the mother figure and the child. There can also be attachment between the father and the

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How to tell my parents I’m going on their own (and get their support)?

If you are thinking of becoming independent, we congratulate you. That means you have a decent paying job, you’ve matured enough, and you want to fly out of the family nest. It is a big decision and the best awaits you, but surely your most urgent question is: How to tell my parents that I am going to become

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How to cope with not being able to see my family this Christmas in the best way

The coronavirus crisis is drawing a most surreal Christmas panorama. This Christmas you may have to spend it without your family or, at least, without doing the traditional Christmas rituals. We wonder how to cope with not being able to see family this Christmas and also if this is as negative as it seems. Let’s

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