Guidelines

Essential guide to know if you can trust a person or not

A lie, a half-truth, secrets, deceit or betrayal. We move based on the trust we place in the other person, and we are not just talking about relationships. We talk about friendship, family, work and any type of social interaction we have. By now you have already realized that not everyone is trustworthy but perhaps you lack a basic guide to […]

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Grief at Christmas: psychological guidelines for empty chair syndrome

Many people await the arrival of Christmas with great anticipation. Vacations, coming home, gatherings with family and friends, gifts… All this usually generates a lot of joy and happiness on these dates. But it’s not always like this. There are other people who go through difficult times at Christmas such as the loss of a loved one. How to face grief at

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31 questions you must answer to find out if you are happy with your life

Sometimes we tend to confuse happiness with conformism or even resignation and although many may be frowning in confusion and disagreement, this line of differentiation can be so thin that we are not aware that we have crossed it until a third person tells us. knowing or perhaps seeing our tired reflection in the mirror. Happiness is

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Lonely Christmas. Learn to overcome that feeling of emptiness

Christmas is a time of year that can be a good time to meet loved ones, to celebrate, enjoy the decorated streets… However, it can also be a delicate time, in which people who are no longer there are remembered. between us, or that, due to our personal circumstances, we have to spend in solitude. And loneliness not chosen

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