Nostalgia, that feeling that what we had was better, is an inevitable emotion and also overrated in certain environments. The figure of the creative genius invaded by nostalgia, dissatisfaction, melancholy and with a permanently tormented character may be perfect for leaving the world fruitful creative work, but on a daily basis, in real life, nostalgia is […]
How to overcome nostalgia to be happy? Read More »
There are days when we see everything darker and it is difficult for us to recover the color. You have to accept it like this, as you also have to accept that we cannot be happy all the time. But we must try to get out of moments of sadness and melancholy as soon as possible and sometimes we
Jorge Bucay and his best phrases to be happy Read More »
Innocent or guilty? We tend to go to extremes, either black or white, or innocent or guilty, or good or bad. And the truth is that you cannot speak in absolute terms when we talk about almost nothing in this life, but especially in the case of the feeling of guilt. If you feel guilty for absolutely everything, you will understand
I feel guilty about absolutely everything: how to stop feeling bad Read More »
Hygge is a Danish word that does not have a specific translation into Spanish because it expresses a personal, vital and emotional state. The Danes often use it with a declension that can serve as an adjective and sometimes even as a verb, but deep down they want to capture actions and moments of happiness with it. A Hyggelig meal,
Hygge tips to be happier: The importance of small details Read More »
You feel sad, unmotivated, without desire. Nothing excites you, nothing excites you and you may even feel irritable. Nothing makes you happy, what is happening to you? Maybe before you smiled more, you spent happy moments and you were able to appreciate the joy implicit in the simplest situations, but now everything has changed and nothing makes you happy. If
Nothing makes me happy, what is happening to me? Read More »
We tirelessly search for love in other people, true love, a healthy and happy relationship, and we never finish finding it. Where this error? It may be bad luck in love or we may not have taken the first and fundamental step: loving ourselves. Love yourself and you will be able to love, it is the first thing you must
Love yourself and you can love, your motto to be happy Read More »
One of the goals of the current human being is the achievement of almost complete happiness, but we have to understand that happiness as an emotion cannot be felt constantly and the insatiable search for it often leads us to not be able to find it., feeling frustrated and even feeling that nothing we do will ever
How to learn to be happy Read More »
