Until some time ago, the person who openly stated that he was bored aroused a certain suspicion around him. Luckily, this trend has been losing followers and, today, there are more currents that encourage boredom to be imposed on our stressful lives. Why has this 180 degree turn occurred? The answer is very simple: the multiple benefits of […]
Know the benefits of boredom Read More »
For many people, Christmas represents a happy, cheerful and blissful time surrounded by family and friends, but for many others, this time is a sad time in which the feeling of loneliness increases. How to deal with loneliness at Christmas? What to do to enjoy these dates even if you don’t have loved ones around you? In this article we have
Loneliness at Christmas: YES, you can enjoy the holidays without company Read More »
In this society where you have to always be happy and active, getting bored is frowned upon. Doing nothing is one of life’s great pleasures and is losing prominence to activity or hyperactivity. Boredom is positive, as long as it is not about being fed up with your own life. Do you want to know what to do when
I’m bored, what can I do? Read More »
Every day messages from pilgrims who travel and travel without ever reaching the goal enter my mailbox. This is one of the malicious breaches of the Internet: the email chains that uselessly overload the servers with the negative consequences for the fluidity of the system that this implies. Most of these messages remain “shelfed” forever in
I refuse to be a happy woman just for one day Read More »
Knowing yourself better will allow us not only to be happier, but also to have more self-confidence, to know what goals or purposes we want to achieve in life and how to achieve them. Alziur has made this inner journey of self-knowledge and he tells you about his experience so that you too can get to know yourself
How to know yourself better to be happy Read More »
You have a great job, a successful partner, children who are growing up smoothly, a family that loves you, and a few friends to spend your free time with. You have everything in life and still you are not happy. And it is not that you are one of those people without illusions or objectives, on the contrary,
I have everything to be happy and I’m not, why? Read More »
Summer is here, or what is the same, the season to show off your palm, to wear little clothes, to hang out at the pool or on the beach with friends, family and with that new partner with whom you have only been a few weeks or a few months. And this is where your
I’m embarrassed that he sees me in a bikini Read More »
How many hugs have you repressed? how many kisses have you saved? how many “I love you” have you kept quiet? Some make the excuse that they are shy and others that they are embarrassing, that although they are not the same feeling, they are very similar. In reality, all those things that we stop
How to overcome shame Read More »
Emotions are psychological processes that provide us with a valuable service, they make us deal with what is important in our lives. They are like an alarm, they tell us what is dangerous to avoid and what is pleasant to approach and, therefore, have an adaptive function: prepare the organism for action and facilitate appropriate behavior for each
Positive and negative emotions, how to manage them? Read More »
The death of a loved one is a complex and painful situation that inevitably confronts us with emotions such as pain, anguish and despair and that forces us to go through a duel. When the person who dies is our partner, it is normal to experience endless emotions and, above all, to feel that the
Mourning the death of a partner: how to heal after the loss of a spouse Read More »
