We all like gifts. And not only receive them, but also make them, right? After all, it is a sign of affection, a very clear sign that that person was thinking of you when he bought the gift. It may seem that there is nothing negative when we talk about a gift, since it is a happy moment […]
Doromanía: when giving and receiving gifts becomes an obsession Read More »
Working in a pleasant and calm environment is one of the most important things when choosing a job (besides taking into account the salary, distance from home, schedules, etc.). Because in it, you will spend at least 8 hours a day of your time and you will have to share a lot of time with your
5 keys to achieving well-being at work Read More »
As technology advances, so do video games. This has meant an increase in the number of people who play them and the time invested in it, being one of the most popular pastimes in the world. For a long time, video games were associated with negative issues such as the increase in violence and social withdrawal. However, in
Advantages (and disadvantages) of playing video games for mental health Read More »
There is a lot of talk about emotional intelligence, but do we know what it really is? How do we know if we have it? There are many authors who, especially from psychology, have tried to describe what emotional intelligence is. The first to talk about it was the psychologist Daniel Goleman, with his book “Emotional Intelligence” (1995). Goleman defines it
9 signs that you have low emotional intelligence (and you need to improve it) Read More »
Disappointments are part of life. Many people disappoint us, love, friends or life in general. For those moments of disappointment, it is best to vent with a message. Because we are not going to keep anything to ourselves, not even sorrows, in our messages for everyone we also have messages of disappointment. Sending disappointing messages Disappointment is a negative feeling that is
Disappointment messages: do not stay with the penalty inside Read More »
Surely you have noticed that being happy becomes a path full of obstacles called problems. Problems of different degrees of importance that, sometimes, surpass us and come to paralyze us. We want to learn that problems do not overcome us and they have told us some tricks. Don’t let problems get the better of you We continually have problems. Everyone has problems,
How to learn not to let problems overcome you Read More »
The person who suffers from Bulimia Nervosa exhibits constant preoccupation with food and the effect that ingesting it in exaggerated amounts has on your weight and body shape. At the same time, he cannot control the impulse to eat at the sight of food. Use inappropriate methods to prevent weight gain, such as self-induced vomiting, ingestion of
Bulimia Nervosa: binge eating and vomiting Read More »
Without reaching nihilistic levels, it is sometimes difficult to find meaning in your life. We lose sight of other people’s obligations, concerns and criteria and we lose sight of our true objectives. We do not intend to philosophize about the meaning of life, because it is different for each person, but we do want to give a
8 powerful affirmations to give meaning to your life Read More »
We all need a little emotional help to feel good, happy and grateful to life. If you want to help the people you love with extra motivation and support, in our messages for everything we also have positive messages, messages of improvement, happiness, gratitude or strength. Positive messages to be happier. Motivating positive messages Who has not ever thought of
Positive messages: how to lift your spirits in times of downturn Read More »
Christmas is a time of year that can be a good time to meet loved ones, to celebrate, enjoy the decorated streets… However, it can also be a delicate time, in which people who are no longer there are remembered. between us, or that, due to our personal circumstances, we have to spend in solitude. And loneliness not chosen
Lonely Christmas. Learn to overcome that feeling of emptiness Read More »
