We would all like to have more psychological strength to face adversity in a positive way, but we don’t always find it. A message of strength in time can serve so that the person you love does not break down and regains the desire to continue fighting. In our messages for everyone we also have messages of strength. Messages of strength […]
Messages of strength to recover energy and get out Read More »
How many times have we heard that going to the psychologist is for crazy people? Surely many, despite the fact that psychologists, psychiatrists or psychosomatic doctors have a scientific and professional reputation that is recognized by all, it is true that the majority still have a social stigma about attending mental health experts. Well, ‘others will think we’re crazy if
How to convince someone to go to the psychologist (without putting pressure on them) Read More »
Practicing sport on a regular basis has a positive impact on our physical and mental health. Through it, our brain releases chemical substances with relaxing and pleasant effects on our body, which help us fight stress and anxiety. In addition, sport is a way of socializing and connecting with oneself that favors our self-knowledge and self-esteem. Did you know
7 Incredible Mental Health Benefits of Sport You Should Know Read More »
We’ve all gotten carried away in stores and bought more things than we needed, right? Going for just one thing and taking ten more is something that seems inevitable on some occasions, but the truth is that we must try to keep our heads in the right place and think clearly when spending money on a product or
Compulsive shopping: the psychological explanation you should know Read More »
Are you at peace with yourself? How to know? What really is peace of mind? Mental or psychological peace can be defined as that state of inner calm and tranquility that we access when we learn to connect with the current moment. In a way, it is the feeling that you are where you have to be, at the moment
Clear signs that you are finally at peace with yourself Read More »
Are they Martians? Aliens? Who are really toxic people? They are normal and ordinary people, who do not even have to be bad people. They are negative and spread their bitterness to those around them. Alziur knows this very well because she, for a while, was surrounded by people like that and she didn’t know if she was doing the right thing
Learn to detect toxic people and stay away from them Read More »
Autism, also called Autism Spectrum Disorder (ASD), encompasses a series of neurodevelopmental disorders whose main characteristics are: difficulties in social interaction and communication, repetitive and stereotyped behaviors, and restricted interests. Autism manifests itself in childhood, in the first years of life, although it is sometimes detected late. It is a chronic disorder and therefore if there is
Autism in adults: symptoms and the great importance of diagnosis Read More »
When a person we love is down, sometimes we don’t even know what to say to cheer them up. Some situations require tact, but we can always find some supportive messages to help you get ahead. In our messages to everyone we also have messages of support. Send messages of support in bad times Sometimes we lose sight of the fact
Messages of support for when others need you Read More »
We love being a woman, we feel very proud of ourselves and every day at work, with friends, as a couple- we defend our role in society. But there are times, moments, days or situations, in which we would not mind being a boy. Admit it, it has happened to you too, because just like being a woman
7 situations in which you wish you were a boy Read More »
Grief is the journey we begin, emotionally, when we have to face a significant loss in our lives. Facing the reality of a loss is a painful situation, whether in a breakup situation, due to the death of a loved one… In the case of death, in addition, we must face the challenge of understanding that this person is no
Emotions or situations that occur during grief (and that are normal) Read More »
