We seek happiness, we seek to improve our self-esteem and we seek to be more positive, even if life does not make it easy for us. But the truth is that, despite the problems, despite the obstacles, despite the bad luck and despite the mistakes, life is very worthwhile and we have come here to enjoy it. We have some […]
10 powerful phrases that you should repeat to yourself every morning Read More »
The exaltation of the family does not please everyone equally. While some fantasize about gathering parents, grandparents, children, uncles, cousins, brothers-in-law and other family every Sunday, others no longer know how to get out of those family gatherings. Your own space is something that is demanded a lot in couple relationships and you have to start doing it in
Great and credible excuses for not going to a family lunch or dinner Read More »
Used in Buddhism and Hinduism, mandalas are artistic representations that have a lot to do with the circle of life. Mandalas are used to give free rein to our artistic expression and have multiple therapeutic effects for people: they reduce stress, combat low self-esteem, help relax and allow energy to be channeled… But each mandala, due to its shape and its colors, keep a secret message
Mandalas Test: What hidden quality should you enhance? Read More »
With the arrival of Christmas and the New Year, many are beginning to take stock of the year that is about to end, and to propose new challenges for the next. That list of goals that everyone makes but very few meet has undoubtedly become a classic on these important dates. You already know that
12 New Year’s resolutions 2023 to fulfill each month (and be happy) Read More »
Life is full of emotional ups and downs. One moment we feel euphoric, full of vitality, ready to take on the world and the next minute, without anything having happened, we fall into discouragement and disappointment. That imbalance of feelings that come and go, that lack of control of being at the top only to fall without remedy,
Keys to find emotional balance Read More »
Innocent or guilty? We tend to go to extremes, either black or white, or innocent or guilty, or good or bad. And the truth is that you cannot speak in absolute terms when we talk about almost nothing in this life, but especially in the case of the feeling of guilt. If you feel guilty for absolutely everything, you will understand
I feel guilty about absolutely everything: how to stop feeling bad Read More »
Our best wishes can be expressed through beautiful text messages. And what we most want right now is an end to wars around the world. If world peace is a difficult and high-flying objective, it is no less so that other peace that we seek, inner peace. In our messages for everything we also have messages of peace. Messages to find peace
Peace Messages: Send some peace of mind Read More »
Each person reacts differently to guilt. Experts advise not to become obsessed with forgiveness, moderate reactions to a negative act and know how to forget as soon as possible. In practice, however, things are not so easy and excessive awareness can become pathological. No one is free to make a mistake, make unfair judgments or act in the wrong way. Sometimes, without
Do women feel guiltier than men? Read More »
The psychology of colors focuses on finding the symbolism of each color and the way in which they can help us better manage our emotions. Colors matter more than we think and chromotherapy already knew that. So, in this article we want to know the meaning of the color white and the rest of the colors. Are you in to discover it by our
Meaning (positive and negative) of the color white according to psychology Read More »
There are days when you wake up with a low spirit. Sadness and anxiety have arrived as soon as you wake up and, if you do nothing to remedy it, they will accompany you throughout the day. But you’re not going to let them stay, are you? We have some phrases to deal with sadness
Motivational phrases to deal with sadness and anxiety Read More »
